The Inner Gym - The MyIntent Edition: A 30-Day Workout For Strengthening Happiness

Light Watkins

The Inner Gym - The MyIntent Edition: A 30-Day Workout For Strengthening Happiness
Format
Paperback
Publisher
Begin Meditating
Country
Published
3 December 2015
Pages
122
ISBN
9780990811817

The Inner Gym - The MyIntent Edition: A 30-Day Workout For Strengthening Happiness

Light Watkins

THE INNER GYM is an inner workout program for fortifying the habits that are responsible for experiencing true happiness, from the inside-out. This MyIntent Edition offers wearable daily reminders to practice each inner exercise. More about the book: One of the biggest myths in our society is that you can simply choose to be happy whenever you want, even in spite of challenging circumstances. Or, that happiness is a byproduct of making more money, falling in love, or being successful. But modern research says this is an illusion, and that happiness is not sustained through achievements. Rather, happiness is the byproduct of several small habits that lead to the development of strong inner muscles.

This item is not currently in-stock. It can be ordered online and is expected to ship in approx 2 weeks

Our stock data is updated periodically, and availability may change throughout the day for in-demand items. Please call the relevant shop for the most current stock information. Prices are subject to change without notice.

Sign in or become a Readings Member to add this title to a wishlist.