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Kitchen Yoga: Simple Home Practices to Transform Mind, Body, and Life
Paperback

Kitchen Yoga: Simple Home Practices to Transform Mind, Body, and Life

$29.99
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An inspiring twist on integrating yoga and life, the author of Kitchen Yoga cooks up poses and practices to do wherever you are. From a modified Down Dog while waiting for your morning coffee to steep to detox practices in the bathroom, Locust Pose in the living room and many more. Finish your day with relaxation exercises in bed and slip into a calm, peaceful sleep. East-to-follow yoga recipes coupled with helpful illustrations will transform your simmering stress-filled life into feast for the mind and body.

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MORE INFO
Format
Paperback
Publisher
Yellow Pear Press
Country
United States
Date
7 May 2015
Pages
96
ISBN
9780990537014

An inspiring twist on integrating yoga and life, the author of Kitchen Yoga cooks up poses and practices to do wherever you are. From a modified Down Dog while waiting for your morning coffee to steep to detox practices in the bathroom, Locust Pose in the living room and many more. Finish your day with relaxation exercises in bed and slip into a calm, peaceful sleep. East-to-follow yoga recipes coupled with helpful illustrations will transform your simmering stress-filled life into feast for the mind and body.

Read More
Format
Paperback
Publisher
Yellow Pear Press
Country
United States
Date
7 May 2015
Pages
96
ISBN
9780990537014