Listen to your CHAKRAS to achieve Just Right balance in your body, mind, and spirit.

Are your chakras excessive? Too much energy spinning them that your nerves are constantly frayed? Or are your chakras deficient? Not enough energy spinning in them that things get stuck and don’t work? Or are your chakras extreme? Constantly swinging the pendulum from too much to too little? What is your dominant chakra that guides your natural born abilities and tendencies?

This book, true to its title, is an example of the *just right* way to learn, align, and balance your chakras so that you feel like you have learned something that you can apply to your life immediately. Packed full of practical and relatable case studies, analogies, and examples, the stories in this book will have you *reading* the chakras of all your friends and family without ever needing the psychic ability to *see*.

The Goldilocks Principle describes a situation that is just right rather than too much or not enough. In education, a Goldilocks Lesson is one in which the student is provided *just enough* information to be engaged, intrigued, and curious, while also given the *just right* challenge to help them grow and learn. This ideology is derived from the popular children’s story and has been applied to many disciplines, including astronomy, biology, psychology, economics, and more. The energetic chakra and aura system of the body is often taught in esoteric and mystical terms, using Sanskrit language and Hindu theology that is way beyond the grasp of even the most energetically aware clients and students. These depictions often leave out the practical explanation that the human chakra system is simply your body’s complex electrical network of nerves and their capacity to transmit messages from your brain to your body and back again.

This practical guide to the chakras offers a simple scientific explanation of how the chakras work within your body’s nervous system. It provides easy to understand definitions of complex Sanskrit terms and philosophies. You will learn how your chakras and your nervous system are subject to the basic laws of physics, and how those laws apply to the basic balance of everything in life. Brilliantly, this book weaves science and spirit into the same fabric and helps you wrap yourself and your life experiences in that blanket of alignment and balance.

You Will Learn

• A simple scientific explanation of how the chakras work within your body’s nervous system. - Practical and relatable case studies and analogies of the chakras as excessive, deficient, and just right. - Chakra balance in terms of the basic laws of physics: the law of conservation of energy (energy is neither created nor destroyed), the law of inertia (a body in motion stays in motion and a body at rest stays at rest), and the law of cause and effect (every action has an equal and opposite reaction). - The state of each of your 7 chakras (excessive, deficient, extreme, just right) and how they impact your every day life. - Which of your chakras is your dominant go-to energy and how to maximize on your strengths and assets. - Simple exercises and prescriptions to achieve and maintain just right balance in your chakras. TeriLeigh has taught chakra workshops to over 200,000 students in over 200 venues across the USA. She trained extensively in African shamanism to further her understanding of the chakras and their relationship to the natural world. She She has helped clients of all ages, and energetic awarenesses FIND JUST RIGHT chakra alignment and chakra balance.