Building a Better Me is a collection of tools and processes that teaches you to love and accept yourself. I’ve used these tools for the past twenty-five years and have identified why I not only attracted unhealthy and toxic people into my life but also how I sabotaged my life. These instruments have helped me understand the inner workings of my being and how I have the leading role in my life and everything, and one in it is due to my beliefs. This book will help you replace your fears with hope, create an abundant mindset, expand your belief system, find purpose in life, create power from pain, positive change, pursue your dreams, and bring unconditional love and hope.

After learning and applying these tools, you will learn to accept earth-shattering experiences that shake your soul and make the unknown okay. You will have the power to nourish your mind, body, and soul. Have fun with it, and in the end, you will build a better you.