People often fear change, resist it, and even try to avoid it from happening. Change however, is a natural part of life and everyone faces it at one time or another. We begin to accept change when we have control of it. Change can be a positive thing. Our changing needs or interests in clothing, music, or dining is considered being adventurous. In this book you will learn there are several factors that determine our response to inevitable changes and what you can do immediately to be able to accept and adapt to change with more joy and positivity.