60 Seconds to Weight Loss Success: One Minute Inspirations to Change Your Thinking, Your Weight and Your Life.

Use Work Address Carolyn Allen (University of Washington)

60 Seconds to Weight Loss Success: One Minute Inspirations to Change Your Thinking, Your Weight and Your Life.
Format
Paperback
Publisher
New Hope Publications
Country
United States
Published
1 April 2006
Pages
182
ISBN
9780977791309

60 Seconds to Weight Loss Success: One Minute Inspirations to Change Your Thinking, Your Weight and Your Life.

Use Work Address Carolyn Allen (University of Washington)

Change your thinking, your weight and your life with this proven new four-part approach to weight loss. Written for women, the 101 short essays are a never-ending treasure trove of inspirational thoughts and easy tips to make any healthy eating plan more effective immediately. It’s perfect for sharing with diet buddies and family members of all ages.

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