Prakriti: Your Ayurvedic Constitution

The healing science of Ayurveda is based totally upon the knowledge of Prakriti , the individual constitution. If every individual knows his or her own constitution, then one can understand, for instance, what is a good diet or style of life for oneself. One man’s food is another man’s poison. Therefore to make one’s life healthy, happy and balanced, the knowledge of constitution is absolutely necessary.