Practical Meditation

This title is printed to order. This book may have been self-published. If so, we cannot guarantee the quality of the content. In the main most books will have gone through the editing process however some may not. We therefore suggest that you be aware of this before ordering this book. If in doubt check either the author or publisher’s details as we are unable to accept any returns unless they are faulty. Please contact us if you have any questions.

Practical Meditation, for beginners

Highly recommended for those who are beginning to discover the beauty and strength of their inner world. More and more, we are realising the need to develop the power of the mind, as we try to keep up with the ever-increasing pace of life and its complexities. By introducing meditation into our practical life, we not only gain real peace of mind, but also a very positive and healthy attitude towards life.

This book has continuously been in print since 1988 and is much sought after by those learning meditation, and seeking to understand the self on a deeper level. It contains nine lessons with guided meditations from the teachings of the Brahma Kumaris meditation in Australia.

Develop the power of the mind Bring meditation into practical life Gain real peace of mind Understand the self on a deep level Includes 9 lessons + guided meditations