Beliefs and how to change them for good takes you on a voyage of self-discovery, increasing your awareness of how your beliefs will powerfully help or hinder you in life, moment by moment, day by day, year by year. Youll be given a clear and practical system for getting your beliefs aligned with your goals and desired outcomes in life, and when you choose to apply this where it really matters, you can enjoy celebrating your resourcefulness shining through at a whole new level.Adopting the practical easy-to-apply wisdom captured in these pages will help you to:

Release your true inner confidence

Speed up achievement of your goals

Get the best out of your relationships

Stop being a passenger in your life and get back in the driving seat

Drop stress and feel more fulfilled day by day

Break unhelpful habits and replace them with more productive ways forward

Achieve more success in your career

Improve your sporting performance

Make the most of any situation

Handle difficult or challenging situations with ease

Keep a positive attitude even when things are tough

Get yourself unstuck and making progress again