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Making Space
Paperback

Making Space

$27.99
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Find peace and calm amid the busyness of your life with this mindfulness meditation book by Zen Master Thich Nhat Hanh.

Designed to be both inspiration and guidebook for those new to mindfulness practice, Making Space offers easy-to-follow instructions for:

  • Setting up a breathing room
  • Listening to a bell
  • Sitting
  • Breathing
  • Walking meditations
  • Cooking and eating a meal in mindfulness

Whether you live alone or with a family, this beautifully illustrated book can help you create a sense of retreat and sanctuary at home.

Read More
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MORE INFO
Format
Paperback
Publisher
Parallax Press
Date
8 July 2025
Pages
108
ISBN
9780938077190

Find peace and calm amid the busyness of your life with this mindfulness meditation book by Zen Master Thich Nhat Hanh.

Designed to be both inspiration and guidebook for those new to mindfulness practice, Making Space offers easy-to-follow instructions for:

  • Setting up a breathing room
  • Listening to a bell
  • Sitting
  • Breathing
  • Walking meditations
  • Cooking and eating a meal in mindfulness

Whether you live alone or with a family, this beautifully illustrated book can help you create a sense of retreat and sanctuary at home.

Read More
Format
Paperback
Publisher
Parallax Press
Date
8 July 2025
Pages
108
ISBN
9780938077190