Crying is Like the Rain: A Story of Mindfulness and Feelings

Heather Hawk Feinberg

Crying is Like the Rain: A Story of Mindfulness and Feelings
Format
Paperback
Publisher
Tilbury House,U.S.
Country
United States
Published
24 September 2021
Pages
36
ISBN
9780884487241

Crying is Like the Rain: A Story of Mindfulness and Feelings

Heather Hawk Feinberg

Is it possible we’ve misunderstood crying all along? That’s the discovery one big sister sets out to share with her little brother, as they walk to school and get caught in a storm. Along the way they explore sadness, loneliness, fear, frustration, anger and more, through gentle metaphor. Their journey examines our tears revealing how they begin, why they happen, and what to do with them? Throughout the book, the message received is that we are safe in our emotional experiences and that feelings, like the weather, come and go. This is an empowering story about navigating and understanding our feelings as a healthy, important, and very natural part of our lives. Have you ever noticed you feel differently after you cry? That’s because Crying is like the Rain.

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