This little book offers a rediscovery of the fruits of the Spirit, as cited in Galatians 5:22 for our everyday lives. Understanding this gift may be life-changing for the young and the not-so-young. The book offers a realistic values-virtues approach to living that can be easily adopted as a whole school approach; within a church community, for families or individuals seeking to deepen their inner awareness of ‘what our lives are really about’. The author: John Coleman has taught for many years, throughout Australia, at adult, secondary and primary levels. For over ten years he worked as a Religious Education Consultant in the Perth, Geraldton and Bunbury dioceses of Western Australia. He holds Tertiary qualifications in Theology, Psychology and Education. John has been invited to present the fruit of the Spirit to schools, church groups and school chaplains. Individuals who have understood the fruit of the Spirit have also embraced this approach.