‘The perfect cookbook for achieving and maintaining a healthy weight’

• Gary Taubes

‘The cookbook every diabetic needs.’

• Dr Aseem Malhotra on The 30 Minute Diabetes Cookbook

‘An inspiring recipe book’

• Daily Mail on The Diabetes Weight-Loss Cookbook

Let bestselling authors Katie and Giancarlo Caldesi show you how to prepare delicious low-carb meals that change the habits of a lifetime. Their CarbScale spans everything from strict keto for anyone needing to lose a lot of weight fast, to a moderate low-carb guide for those who want to eat well and keep their metabolic health in check, so there’s an option for you, whatever your health goals. Unveil a healthier new you and discover how to live well for life.