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Home / Everything You Need to Know about Meditation
 
Hardback

Everything You Need to Know about Meditation

Judith Croix,Judith Sainte Croix,J Sainte Croix
$133.99
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This easily accessible beginner’s guide to meditation highlights more than a dozen different mediation exercises while offering suggestions for which methods may work best, and why. A distinctive overview of meditation practices from the ancient to the modern world is included, alongside topics as varied as creative visualization, Hatha yoga, and the use of chakras.

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MORE INFO
Format
Hardback
Publisher
Rosen Young Adult
Country
United States
Date
30 December 2001
Pages
64
ISBN
9780823935505

This easily accessible beginner’s guide to meditation highlights more than a dozen different mediation exercises while offering suggestions for which methods may work best, and why. A distinctive overview of meditation practices from the ancient to the modern world is included, alongside topics as varied as creative visualization, Hatha yoga, and the use of chakras.

Read More
Format
Hardback
Publisher
Rosen Young Adult
Country
United States
Date
30 December 2001
Pages
64
ISBN
9780823935505

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