Is your life ruled by checklists or obligations? Do you define a godly life by service to others, accomplishments, or even a constant pursuit to please God? Bad news: these well-intentioned efforts make you weaker, not stronger, actually fueling your battles with anger, addiction, anxiety, depression, insecurity, or shame. But here's the good news: God designed the abundant, victorious life to happen far more effortlessly than you imagined! In these pages, popular Bible teacher Kyle Winkler shares the keys to lasting peace, joy, and healing, helping you to ? win the war against your most toxic emotions and behaviors ? spark growth fueled by God's love and grace, not rules and performance ? align your life and heart with a proper perspective of God and his expectations ? discover how both Scripture and science reveal God's design for pressure-free living ? allow yourself to be imperfect Here is everything you need to live from rest, not stress, and experience a powerful new way of living--that doesn't all depend on you!