You Need Rest to Be Your Best

Rebecca Sjonger

You Need Rest to Be Your Best
Format
Paperback
Publisher
Crabtree Publishing Co,US
Country
United States
Published
1 October 2015
Pages
24
ISBN
9780778718857

You Need Rest to Be Your Best

Rebecca Sjonger

This engaging book helps young readers understand the importance of getting proper rest. Content includes sleep cycles, time management and maintaining a nightly routine, and creating a sleep-friendly environment.

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