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Be Here: Little Meditations for a Happy Life
Hardback

Be Here: Little Meditations for a Happy Life

$20.99
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From the author of Be Happy, this charming little book is full of endearing illustrations and light meditations to help you on your journey to a happy, calm, centered life.

We can all use a gentle reminder to take a deep breath, to find calm among the chaos, and to simply be here. Let Monica Sheehan’s adorable cartoons and prompts guide you to a more mindful life as you unplug, find time for yourself, live in the moment, an unclutter the mind. In an irresistible package, Be Here is the perfect self purchase or gift for anyone in your life going through a tough time or simply looking to find less stress and more peace.

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MORE INFO
Format
Hardback
Publisher
Running Press,U.S.
Country
United States
Date
27 November 2018
Pages
128
ISBN
9780762491803

From the author of Be Happy, this charming little book is full of endearing illustrations and light meditations to help you on your journey to a happy, calm, centered life.

We can all use a gentle reminder to take a deep breath, to find calm among the chaos, and to simply be here. Let Monica Sheehan’s adorable cartoons and prompts guide you to a more mindful life as you unplug, find time for yourself, live in the moment, an unclutter the mind. In an irresistible package, Be Here is the perfect self purchase or gift for anyone in your life going through a tough time or simply looking to find less stress and more peace.

Read More
Format
Hardback
Publisher
Running Press,U.S.
Country
United States
Date
27 November 2018
Pages
128
ISBN
9780762491803