Become a Readings Member to make your shopping experience even easier. Sign in or sign up for free!

Become a Readings Member. Sign in or sign up for free!

Hello Readings Member! Go to the member centre to view your orders, change your details, or view your lists, or sign out.

Hello Readings Member! Go to the member centre or sign out.

Be the One You Need: 21 Life Lessons I Learned While Taking Care of Everyone but Me
Paperback

Be the One You Need: 21 Life Lessons I Learned While Taking Care of Everyone but Me

$41.99
Sign in or become a Readings Member to add this title to your wishlist.

From acclaimed journalist Sophia A. Nelson, the bestselling author of The Woman Code, comes a poignant, powerful, and revealing memoir providing life lessons that emphasize the importance of self-care, self-love, and self-understanding that will lead to freedom, healing from the past, and a better future.

In deeply personal reflections, acclaimed journalist Sophia A. Nelson offers an inspirational memoir that will guide you on a path toward true and meaningful self-care. She shares 21 life lessons she’s learned to help us accept that when we dare to face our traumas, losses, fears, family dysfunctions, and relationship issues, we can heal from them. She shows us that doing the work of meaningful and consistent self-care not only makes us happier, but better spouses, parents, siblings, lovers, employers, and neighbors. In this powerfully raw and honest book, you’ll discover:

* How to manage your emotions before they manage you;

* How to protect your peace, the passport to your soul;

* Why the most important relationship you have is with yourself; and

* How to be intentional about your choices.

The compelling lessons in Be the One You Need clearly demonstrate that the answers we seek to life’s questions are always within us. Nelson empowers us to finally ask ourselves, What do I want? What do I need? How do I feel? And once we hear the answers of our soul, how to put them into practice.

Read More
In Shop
Out of stock
Shipping & Delivery

$9.00 standard shipping within Australia
FREE standard shipping within Australia for orders over $100.00
Express & International shipping calculated at checkout

MORE INFO
Format
Paperback
Publisher
Health Communications
Country
United States
Date
1 September 2022
Pages
368
ISBN
9780757324079

From acclaimed journalist Sophia A. Nelson, the bestselling author of The Woman Code, comes a poignant, powerful, and revealing memoir providing life lessons that emphasize the importance of self-care, self-love, and self-understanding that will lead to freedom, healing from the past, and a better future.

In deeply personal reflections, acclaimed journalist Sophia A. Nelson offers an inspirational memoir that will guide you on a path toward true and meaningful self-care. She shares 21 life lessons she’s learned to help us accept that when we dare to face our traumas, losses, fears, family dysfunctions, and relationship issues, we can heal from them. She shows us that doing the work of meaningful and consistent self-care not only makes us happier, but better spouses, parents, siblings, lovers, employers, and neighbors. In this powerfully raw and honest book, you’ll discover:

* How to manage your emotions before they manage you;

* How to protect your peace, the passport to your soul;

* Why the most important relationship you have is with yourself; and

* How to be intentional about your choices.

The compelling lessons in Be the One You Need clearly demonstrate that the answers we seek to life’s questions are always within us. Nelson empowers us to finally ask ourselves, What do I want? What do I need? How do I feel? And once we hear the answers of our soul, how to put them into practice.

Read More
Format
Paperback
Publisher
Health Communications
Country
United States
Date
1 September 2022
Pages
368
ISBN
9780757324079