Carbs from Heaven, Carbs from Hell: Discover the Carbs That Tack on Pounds & Those That Dont

If you think all carbohydrates are the same, think again. With the anti-carbohydrate diet craze in full swing, people may be losing a lot more than just pounds. Scientific evidence shows that, based upon your individual body chemistry, only some carbohydrates make you gain weight. Studies, also, show that there are good carbohydrates, which are essential to maintaining maximum health. If you are one of the millions of people confused about what to eat and what to avoid, CARBS FROM HEAVEN, CARBS FROM HELL was written just for you. Inside this book, you will learn the truth about carbohydrates: what they are, what they do and which ones are right for you. You will, also, learn how a simple blood test can identify the specific carbohydrates that may be making you put on weight. And you will discover which carbohydrates you can eat to lose weight. As a bonus, you will, also, learn which vitamins can help you lose those cravings for carbohydrates and actually curb your appetite. CARBS FROM HEAVEN, CARBS FROM HELL will show you how to lose weight permanently and safely, using proven easy-to-follow strategies. So before you toss out the carbs and pick up the bacon, fill up on the facts. With CARBS FROM HEAVEN, CARBS FROM HELL in hand, you can win the battle of the bulge.