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Carol Vorderman's Mini Detox Bible: A complete detox for body and mind
Paperback

Carol Vorderman’s Mini Detox Bible: A complete detox for body and mind

$35.99
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Thousands of people have benefited from Carol Vorderman’s Detox plans, losing weight, looking younger and feeling healthier. Now, the reader can create a Detox plan that is right for them. There’s no set programme, but the information and advice are adaptable to the individual’s lifestyle, allowing them to tailor the diet to their needs. Includes

The principles of detoxing

What to eat - foods to increase and foods to cut back on

Delicious recipes and ideas for breakfasts, lunches and dinners

Detox your life - reduce your exposure to environmental toxins

Detox your mind - emotional and psychological detoxing

Aromatherapy and other holistic therapies

Read More
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MORE INFO
Format
Paperback
Publisher
Ebury Publishing
Country
United Kingdom
Date
4 January 2007
Pages
128
ISBN
9780753511190

Thousands of people have benefited from Carol Vorderman’s Detox plans, losing weight, looking younger and feeling healthier. Now, the reader can create a Detox plan that is right for them. There’s no set programme, but the information and advice are adaptable to the individual’s lifestyle, allowing them to tailor the diet to their needs. Includes

The principles of detoxing

What to eat - foods to increase and foods to cut back on

Delicious recipes and ideas for breakfasts, lunches and dinners

Detox your life - reduce your exposure to environmental toxins

Detox your mind - emotional and psychological detoxing

Aromatherapy and other holistic therapies

Read More
Format
Paperback
Publisher
Ebury Publishing
Country
United Kingdom
Date
4 January 2007
Pages
128
ISBN
9780753511190