Become a Readings Member to make your shopping experience even easier. Sign in or sign up for free!

Become a Readings Member. Sign in or sign up for free!

Hello Readings Member! Go to the member centre to view your orders, change your details, or view your lists, or sign out.

Hello Readings Member! Go to the member centre or sign out.

The Reflexology Handbook: A complete guide
Paperback

The Reflexology Handbook: A complete guide

$72.99
Sign in or become a Readings Member to add this title to your wishlist.

Reflexology has become one of the most popular and accessible alternative health therapies. It is based on the ancient principle that each part of the body has a direct relationship to a point that is massaged on the foot. Reflexology can be used to revitalise energy, reduce stress, and to relax and heal the body. It can bring relief from common problems such as headaches, insomnia, kidney stones, high blood pressure, menstrual cramps and excess weight in a relaxing, comfortable and easy-to-learn way.

Contains over 250 easy-to-follow drawings.

Provides clear descriptions of the reflex points and basic techniques.

Gives a reference list of common ailments and the reflexology techniques to relieve them.

Includes special advice for those with stress, sports injuries, the elderly, couples, children, women and those with addiction problems.

Offers a comprehensive guide to reflexology, and will be welcomed by everyone who would like to learn how to use their hands for healing.

Read More
In Shop
Out of stock
Shipping & Delivery

$9.00 standard shipping within Australia
FREE standard shipping within Australia for orders over $100.00
Express & International shipping calculated at checkout

MORE INFO
Format
Paperback
Publisher
Little, Brown Book Group
Country
United Kingdom
Date
7 September 2006
Pages
336
ISBN
9780749927387

Reflexology has become one of the most popular and accessible alternative health therapies. It is based on the ancient principle that each part of the body has a direct relationship to a point that is massaged on the foot. Reflexology can be used to revitalise energy, reduce stress, and to relax and heal the body. It can bring relief from common problems such as headaches, insomnia, kidney stones, high blood pressure, menstrual cramps and excess weight in a relaxing, comfortable and easy-to-learn way.

Contains over 250 easy-to-follow drawings.

Provides clear descriptions of the reflex points and basic techniques.

Gives a reference list of common ailments and the reflexology techniques to relieve them.

Includes special advice for those with stress, sports injuries, the elderly, couples, children, women and those with addiction problems.

Offers a comprehensive guide to reflexology, and will be welcomed by everyone who would like to learn how to use their hands for healing.

Read More
Format
Paperback
Publisher
Little, Brown Book Group
Country
United Kingdom
Date
7 September 2006
Pages
336
ISBN
9780749927387