Stress Free Teaching: A Practical Guide to Tackling Stress in Teaching, Lecturing and Tutoring

Whether concerned about profit-related pay, research assessments, teaching assessment, problems with staffing levels or the constraints of a rigid curriculum, educators are having to come to terms with the fact that stress is a key element in their job. This practical guide seeks to combine the reassurance of self-help guidance with a strong core of professional reality to provide solutions that are effective and tailored to the specific demands of the educational sector. There are case studies from both the UK and abroad.