Become a Readings Member to make your shopping experience even easier. Sign in or sign up for free!

Become a Readings Member. Sign in or sign up for free!

Hello Readings Member! Go to the member centre to view your orders, change your details, or view your lists, or sign out.

Hello Readings Member! Go to the member centre or sign out.

How to Quit Smoking without Gaining Weight
Paperback

How to Quit Smoking without Gaining Weight

$13.99
Sign in or become a Readings Member to add this title to your wishlist.

Experts at the American Lung Association introduce an effective step-by-step program designed to help smokers quit the habit without gaining weight, introducing proven techniques for controlling appetite, coping with nicotine and food cravings, incoporating exercise into one’s daily routine, and more.

Read More
In Shop
Out of stock
Shipping & Delivery

$9.00 standard shipping within Australia
FREE standard shipping within Australia for orders over $100.00
Express & International shipping calculated at checkout

MORE INFO
Format
Paperback
Publisher
Simon & Schuster
Country
United States
Date
1 January 2005
Pages
288
ISBN
9780743466233

Experts at the American Lung Association introduce an effective step-by-step program designed to help smokers quit the habit without gaining weight, introducing proven techniques for controlling appetite, coping with nicotine and food cravings, incoporating exercise into one’s daily routine, and more.

Read More
Format
Paperback
Publisher
Simon & Schuster
Country
United States
Date
1 January 2005
Pages
288
ISBN
9780743466233