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Home / The Essence of Happiness
The Essence of Happiness
Hardback

The Essence of Happiness

The Dalai Lama
$16.99
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Be inspired to live a happier and more meaningful life by fostering wisdom and compassion.

Drawn from His Holiness the Dalai Lama’s bestselling THE ART OF HAPPINESS, with Dr Howard C. Cutler, this book contains simple advice on how to achieve lasting happiness in our everyday lives. Going straight to the heart of the matter, each page offers a gem of spiritual wisdom to enable us to defeat depression, anxiety, anger, jealousy - and the many and varied emotions that form a barrier to our happiness.

Melding the knowledge of 2500 years of Buddhist meditations with modern Western psychology, THE ESSENCE OF HAPPINESS offers great spiritual balance and joy, and a source of profound wisdom that can be called upon anywhere, anytime. The perfect gift, and the perfect companion to THE ART OF HAPPINESS.

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MORE INFO
Format
Hardback
Publisher
Hachette Australia
Country
Australia
Date
25 February 2020
Pages
128
ISBN
9780733643705

Be inspired to live a happier and more meaningful life by fostering wisdom and compassion.

Drawn from His Holiness the Dalai Lama’s bestselling THE ART OF HAPPINESS, with Dr Howard C. Cutler, this book contains simple advice on how to achieve lasting happiness in our everyday lives. Going straight to the heart of the matter, each page offers a gem of spiritual wisdom to enable us to defeat depression, anxiety, anger, jealousy - and the many and varied emotions that form a barrier to our happiness.

Melding the knowledge of 2500 years of Buddhist meditations with modern Western psychology, THE ESSENCE OF HAPPINESS offers great spiritual balance and joy, and a source of profound wisdom that can be called upon anywhere, anytime. The perfect gift, and the perfect companion to THE ART OF HAPPINESS.

Read More
Format
Hardback
Publisher
Hachette Australia
Country
Australia
Date
25 February 2020
Pages
128
ISBN
9780733643705

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