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Lighten Up: 365 Ways to Lose Weight and Feel Great
Paperback

Lighten Up: 365 Ways to Lose Weight and Feel Great

$19.99
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Another inspiring health and fitness book from bestselling author Andrew Cate.
LIGHtEN UP is filled with facts, tips and information to help you lose weight and feel great. With a tip for every day of the year, you can keep focused on important lifestyle goals such as eating right, exercising to your own level, maintaining your weight and getting some insider help from a personal trainer who knows all the tricks of the trade for good health and wellbeing.

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MORE INFO
Format
Paperback
Publisher
ABC Books
Country
Australia
Date
1 January 2008
Pages
226
ISBN
9780733322525

Another inspiring health and fitness book from bestselling author Andrew Cate.
LIGHtEN UP is filled with facts, tips and information to help you lose weight and feel great. With a tip for every day of the year, you can keep focused on important lifestyle goals such as eating right, exercising to your own level, maintaining your weight and getting some insider help from a personal trainer who knows all the tricks of the trade for good health and wellbeing.

Read More
Format
Paperback
Publisher
ABC Books
Country
Australia
Date
1 January 2008
Pages
226
ISBN
9780733322525