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The Old Man's Guide to Health and Longer Life
Hardback

The Old Man’s Guide to Health and Longer Life

$25.99
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A lifestyle guide to longevity and good health - from 1750.

Writing in an age when the majority of men didn’t live to see their fiftieth birthday, John Hill provides practical dvice on diet, exercise and lifestyle, including sleep and emotional health.

Full of genuinely good advice, the book offers sage insights as well as ridiculous regimes - making it a perfect gift for a man of more mature years.

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MORE INFO
Format
Hardback
Publisher
British Library Publishing
Country
United Kingdom
Date
20 June 2019
Pages
80
ISBN
9780712352925

A lifestyle guide to longevity and good health - from 1750.

Writing in an age when the majority of men didn’t live to see their fiftieth birthday, John Hill provides practical dvice on diet, exercise and lifestyle, including sleep and emotional health.

Full of genuinely good advice, the book offers sage insights as well as ridiculous regimes - making it a perfect gift for a man of more mature years.

Read More
Format
Hardback
Publisher
British Library Publishing
Country
United Kingdom
Date
20 June 2019
Pages
80
ISBN
9780712352925