Getting Into the Green Zone: Secrets to a Life of Optimal Health and Happiness

Fernando Zavala,Jaya George-Fernandez Zavala MD

Getting Into the Green Zone: Secrets to a Life of Optimal Health and Happiness
Format
Paperback
Publisher
Jaya George-Fernandez Zavala
Published
24 April 2017
Pages
108
ISBN
9780692907733

Getting Into the Green Zone: Secrets to a Life of Optimal Health and Happiness

Fernando Zavala,Jaya George-Fernandez Zavala MD

What is your definition of success? Does it include the word health? Does it include the word happiness? Do you know which principles scientifically contribute to health and happiness? This book reshapes the common definition of success by talking directly about two important goals that all of us subconsciously strive for every day. Would you like to know what the most important factors are that contribute to happiness? Do you know right now which factors contribute to a long life? By learning these principles you will learn how to get into the Green Zone, a place of major transformation and ultimate zen.This book will -Review evidence-based research that reveals the common factors among people that live longer than the rest of society.-Discuss how those factors could make the difference in how long a person lives.-Review evidence-based research that shows the factors that most contribute to happiness.-Explain what a prescription plan for life is and how to go about creating one.-Discuss how to optimize health and happiness with more advanced tips and techniques.What makes this book great?This book transforms your thinking about your daily actions and focus. It will change a lot of how you truly view success and how you will go about achieving it. It will give you the very foundation to do more than just live, it will help you to live well.Amazon Bestseller in 7 different categories!

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