12 Practical Steps to a New You Forever Without Arthritis: Stealing Back Your Life from Pain and Inflammation

While there are many books on arthritis, you can approach this one with appreciation as it provides hope to live and, in fact, thrive despite the disease. This book is a practical set of suggestions, undergirded by a real passion to help all those who confront the effects of arthritis daily. Because seeing your doctor is not always an option, this book provides a variety of alternative and natural remedies to relieve stiffness and pain. Twelve practical steps are offered to help you manage and alleviate your arthritis symptoms. By engaging in each step, you can steal back your life from inflammation and degeneration which plagues so many arthritis sufferers. Broken into three logical parts, the authors show you how to select legitimate home therapy. Through a holistic approach, you will discover alternative solutions to surgery, establish transitional relief, and maintain progress and prevent further damage. Also presented are promising new advanced treatment options that only a few specialized doctors are offering right now. Natural healing can assist you in overcoming symptoms without replacing them with new side effects. Backed by experience and education, this book will help you become a New You Forever Without Arthritis.