The Kitchen Alchemist: How I Became My Own Food Scientist So My Kids Could Thrive with Anaphylactic Food Allergies

In The Kitchen Alchemist, Frances Castelli shares her family’s journey into the world of food allergies and her delicious, allergy-safe recipes. Perfect for those living with food allergies, her mouth-watering main meals, breakfasts, and desserts will also satisfy the palates of all foodies seeking something new and different to tickle their taste-buds. Even the fussiest of eaters will enjoy Frances’s flavorful recipes. What Will You Discover in The Kitchen Alchemist?

Practical advice for parents and children, developed from years of experience.
30 savory, allergy-safe, and easy-to-prepare recipes – including desserts.
Recipe tips and ideas such as her favorite go-to egg substitute. Clear and unique allergy icons that takes the guesswork out of figuring out what allergens are NOT in the recipe.

Real-life stories and insights from each member of the Castelli family and their trusted friends.

Among many other palate-pleasing recipes, Frances has included her famous breakfast pancakes, fig bars, salads, creamy asparagus soup, turkey meatballs, banana bread, chocolate chip cookies, apple cake…and even the classic Thanksgiving favorite, pumpkin pie. Yes, it can be a challenge at first to live without certain foods, but when you learn how this devoted mother transformed her life and the lives of her beloved family with honesty, confidence, and a dash of creativity, you’ll feel inspired and be well prepared to live your life to the fullest with food allergies. After all, the Castelli family is living proof it can be done.