Smart Cycling: Successful Training and Racing for Riders of All Levels
Arnie Baker
Smart Cycling: Successful Training and Racing for Riders of All Levels
Arnie Baker
Intended both for experienced racing cyclists who want to improve their skills and technique, and for recreational riders who want to cycle for fitness or get into racing, this book features a 12-week programme for stationary training. There is also advice on topics such as choosing a bike.
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