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Home / The Complete Book Of Running For Women
The Complete Book Of Running For Women
Paperback

The Complete Book Of Running For Women

Claire Kowalchik
$29.99
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This is a friendly sourcebook for both beginning and experienced women runners. It covers training, nutrition, injury prevention, motivation, racing and includes advice from experts and other women runners. It acknowledges the fact that women have different running need from men, and addresses the physical, psychological and social difference that influence the way women should train.

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MORE INFO
Format
Paperback
Publisher
Simon & Schuster
Country
United States
Date
18 September 2000
Pages
416
ISBN
9780671017033

This is a friendly sourcebook for both beginning and experienced women runners. It covers training, nutrition, injury prevention, motivation, racing and includes advice from experts and other women runners. It acknowledges the fact that women have different running need from men, and addresses the physical, psychological and social difference that influence the way women should train.

Read More
Format
Paperback
Publisher
Simon & Schuster
Country
United States
Date
18 September 2000
Pages
416
ISBN
9780671017033

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