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Home / Help Yourself Come Alive
 
Paperback

Help Yourself Come Alive

Beth MacEoin
$25.99
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Help Yourself Come Alive offers a comprehensive yet completely achievable six-point plan for boosting health and energy. Stressing wholesome foods, gentle exercise, and positive outlook, author Beth MacEoin identifies short-term and long-term strategies for vitality and lasting health.

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MORE INFO
Format
Paperback
Publisher
Hodder & Stoughton
Country
United Kingdom
Date
1 January 2001
Pages
208
ISBN
9780658014765

Help Yourself Come Alive offers a comprehensive yet completely achievable six-point plan for boosting health and energy. Stressing wholesome foods, gentle exercise, and positive outlook, author Beth MacEoin identifies short-term and long-term strategies for vitality and lasting health.

Read More
Format
Paperback
Publisher
Hodder & Stoughton
Country
United Kingdom
Date
1 January 2001
Pages
208
ISBN
9780658014765

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