My Wellbeing Universe: A Journal That Will Change the Way You See the World.

My Wellbeing Universe is an engaging and unique graphic journaling resource to help young people navigate this fast-changing world and find their anchor within to peace and stability. This journal is an open-ended exploration of what it means to be well. Each unit begins with a self-reflective, non-linear journal page, exploring key concepts around mental, emotional and physical wellbeing, concluding with a bespoke guided meditation to use as an additional classroom resource.