Short ‘N Sweet

This title is printed to order. This book may have been self-published. If so, we cannot guarantee the quality of the content. In the main most books will have gone through the editing process however some may not. We therefore suggest that you be aware of this before ordering this book. If in doubt check either the author or publisher’s details as we are unable to accept any returns unless they are faulty. Please contact us if you have any questions.

This groundbreaking home bodyweight workout book from Sydney Body Transformation Specialist Daniel Munday of DPM Performance gives you an easy to follow timer based program that is guaranteed to take 20 minutes or less. With six different, no equipment necessary workouts, complete with access to the special website where you can see every video demonstration, plus get a free PDF copy while you wait for your delivery, you won’t be disappointed! NOTE: Please note for online purchases not through the DPM website, make sure you email your receipt to [email protected] to ensure you get access to the bonus download page where you can access a free PDF copy plus exercise demonstration videos and downloadable program templates before your book arrives.