Food for Braces

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Everything you need to know about Eating with Braces:

Recipes and ideas for braces-friendly food. What to Eat in the First Week when your teeth and gums are sore. Lunch Box Solutions - easy grab and go food that is soft and easy to eat. What Foods to Avoid to avoid staining and braces breakage. Tips for Eating Out - what to eat and what to avoid. Sample Meal Plans for what to eat in the first week and beyond.