A Little More Calm - A Little More Peace: Reflections and Tools for Conscious Living

Do you feel a sense of restlessness with any aspect of your life? Does stress have a significant impact on your sense of wellbeing? Have you experienced a trauma or wounding in your past that keeps you held in a cycle of suffering? If there were strategies and techniques available to you that could align you more closely with a place of balance, inner calm and peace, would you implement them in your daily routine? Drawing upon traditional shamanic wisdom teachings, as well as experiences from his own personal transformational journey, wellness educator Sean C. Sullivan presents a unique collection of reflections and tools that provide insight into the nature and practice of conscious living. A Little More Calm - A Little More Peace invites us to journey beyond self-limiting beliefs and default behaviours, instead embracing an upgraded way of being in the world, one that harnesses the unique co-creative potentiality that resides in each of us.