Sorry Not Sorry

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"Just forgive", we are told, "and we will be free." Sounds easy - but it isn't. If forgiveness feels like an impossible way forward for you, you are not alone. There is hope.

This book is for anyone who wants to be able to forgive but is finding it tough. It's a practical guide that will help you get unstuck by "doing".

Sorry Not Sorry is a collaboration between a Clinical Psychologist and Christian Pastor. It offers a Christian perspective on forgiveness based on the principles of Acceptance and Commitment Therapy (ACT).