Gabriel Method Recipe Book

Join the movement for permanent weight loss.

All the recipes in this book are designed to nourish and inspire. The Gabriel Method outlined and defined the philosophy of losing weight without dieting. The Recipe book at long last gives us hundred of delicious meals and snacks to allow us to eat healthy for the rest of our lives.

The book gives you all the tools to stock and manage the Gabrielicious pantry and how to create meals for all the family on time and to a sensible budget. The philosophy is built around three simple food principles - Omega 3 Fatty Acids; Protein and Live Food.

Turn your body onto the right foods that promote health and vitality

240 x 235 mm Hardback with dustjacket 276 pages