Grief is a companion through loss. It is a normal and an inevitable part of life. Grief doesn't lie. Loss happens when something we care about changes. Loss from a diagnosis, a separation, a death, a disease, the end of a relationship.Dr Mary Bryant is an experienced clinician and educator, who has worked and continues to work at several hospitals as a Grief and Bereavement Counsellor. Through Mary's storytelling, she shares practical skills to empower and inspire.Mary shares the lessons she learnt as a mum raising six kids through her husband's diagnosis and tragic accident. This book offers the reader an opportunity to feel less alone, to feel understood and to feel supported.The skills she shares are practical and will help anyone trying to navigate their grief. This is a book for everyone.