My Mindful A to Z
Sarah Palmer
My Mindful A to Z
Sarah Palmer
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A Fun and Educational Way to Learn through the Alphabet.
My Mindful A to Z is a great tool to inspire mindful practice.
This book introduces simple practices to encourage and build a positive lifestyle for children.
Whether it's breathing, connecting to Earth, sharing your feelings, or meditating, there's something for every child.
"Watching the clouds as I lay in the breeze. Dancing with dandelions makes me feel free."
Written in rhyme, this book creates a fun and engaging learning experience that's both engaging and memorable.
Benefits of the Book:
Teaches words through the alphabet A to Z, assisting in early word and letter recognition. Introduces rhythm and rhyme through written text. Empowers children with the tools to inspire mindful practice. Encourages a positive growth mindset. Inspires children to adopt healthy habits. Assists children in maintaining a positive outlook on life. Increases children's awareness of mind, body and spirit.
There are three books in the My Personal A to Z Series:
My Mindful A to Z: An Alphabet Book to Inspire Mindful Practice My Spiritual A to Z: An Alphabet Book to Foster Spiritual Awareness My Wellbeing: An Alphabet Book to Enhance Wellbeing
Free printables can be downloaded from sarahpalmer.com.au
or connect with me on IG at Raising Sensitive Children
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