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150 Ways to Get Your Zen On: Book 1 - Finding Your Happy Place
Paperback

150 Ways to Get Your Zen On: Book 1 - Finding Your Happy Place

$32.99
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It’s the simple things we do or enjoy daily that help us find our Zen. Belly laughs, the warmth of a sunrise, kindness, puppy kisses, or thick, fuzzy socks. The little things that help you to relax and let all the stress slide off your shoulders. This book provides 150 examples of simple thinking designed to help you find your happy place.

Zen is not about never feeling sad, angry, joyful, or having fun; Zen is the understanding that by not clinging (or attaching) ourselves to these feelings, we can free ourselves from them and enjoy life to the fullest.

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MORE INFO
Format
Paperback
Publisher
Om Sweet Om
Date
1 April 2013
Pages
38
ISBN
9780615794907

It’s the simple things we do or enjoy daily that help us find our Zen. Belly laughs, the warmth of a sunrise, kindness, puppy kisses, or thick, fuzzy socks. The little things that help you to relax and let all the stress slide off your shoulders. This book provides 150 examples of simple thinking designed to help you find your happy place.

Zen is not about never feeling sad, angry, joyful, or having fun; Zen is the understanding that by not clinging (or attaching) ourselves to these feelings, we can free ourselves from them and enjoy life to the fullest.

Read More
Format
Paperback
Publisher
Om Sweet Om
Date
1 April 2013
Pages
38
ISBN
9780615794907