The Daily Boost

Nicola Deschamps

The Daily Boost
Format
Paperback
Publisher
Octopus Publishing Group
Country
United Kingdom
Published
25 March 2025
Pages
128
ISBN
9780600638865

The Daily Boost

Nicola Deschamps

THE ULTIMATE JUICE AND SMOOTHIE PLANNER - WITH A HEALTHY RECIPE FOR EVERY DAY

With over 180 delicious recipes, this book will ensure you get your health fix every day of the week. Fresh, tasty and full of essential vitamins and nutrients, these juices and smoothies will help you get more fruits and vegetables into your diet in a truly effortless way.

Each day of the week gives you different health focus. Whether your aim is to improve your skin or reduce inflammation, target your brain, heart or gut health, or boost your energy or hydration levels, The Daily Boost has the perfect juice or smoothie recipe for all your health goals.

Inside this book you will find:

-Nutritional advice for every recipe

-Recipe planners with a detox cleanse and weight-loss plan included

-Shopping lists to help you maximise your groceries

-Vegan recipe adaptations

Order online and we’ll ship when available (25 March 2025)

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