Finding Mystery Within: A life-changing journey of healing and hope through the power of listening to your own body

Finding Mystery Within is a captivating memoir by Physiotherapist, Julie McCammon. She beautifully weaves a collection of stories and insights from her own life, into a magical world of possibilities as she finds healing and hope by learning to listen to her own body. She shares her journey from growing up during the height of The Troubles in Northern Ireland, to the discovery of John F. Barnes Myofascial Release, with great vulnerability and honesty. A journey of self-discovery from the inside out as she explores what lies beneath her skin. Guiding us to find all our fractured pieces and bring them back into wholeness.

Finding Mystery Within is beautifully written and quietly shouts with authentic wisdom. It is well crafted, meaningful and gripping in detail as it describes the vivid sense of coming home to your body. You sense she is writing herself into freedom as her story unfolds. It is an expression of the potential that lies in unlocking our mind-body connection. As the author shares how her life has navigated trauma, loss and so much more, as she forges a path of healing.