9 Nature Stretches

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9 nature stretches book is a fantastic wellness and health tool !

Toddlers, Children, Teens and Grown-Ups are encouraged to join in the fun of stretching !

Learn each simple stretch with a vibrant watercolor sketch of a person demonstrating the pose

and it’s Nature Element which pairs with the pose.

Express your body as the Sun, a Cloud or a Tree. Along with this visual example,

a short description gives you fun instructions for each of the 9 nature stretches.