Strength, Resilience, Growth: How I Defied Physical and Mental Limitations and Took Control of My Future

Strength, Resilience, Growth is one woman’s story of defeating the odds and refusing to listen to the words, You can’t. When she was first born, Sophia was diagnosed with an incurable brain disorder, Hydrocephalus ( water on the brain ), and had her first surgery at three weeks old. In the months and years that followed, she struggled with a number of health concerns stemming from this ailment, from Hypotonia to Strabismus, to seizures. She even experienced years of being a victim of bullying due to all her challenges. This is the story of how SRG finally took control of her body, mind, and spirit. After years of physical therapy, clunky foot braces, brain surgeries, seizures, and doctor’s appointments, Sophia was tired of letting her body limit her future. Today, SRG is a health and wellness professional who has grown a business in personal training and nutrition counseling. At SRG FITNESS, Sophia helps clients of all walks of life overcome their limitations through physical fitness and nutrition, including people with special needs. Sophia has turned her life around through hard work and determination, and now empowers others to believe in strength, resilience, and growth.