This workbook holds power to break through the barricade of opioid and alcohol addiction. By completing various journaling questions a person reaches a deeper understanding of one’s self and what is truly wanted in life. Help is extended on many levels including: * Guidance in life skills that bring joy as healthier relationships with one’s self and others are developed. *setting boundaries and keeping them fortified; * help with creating coping skills that buttress the soul; *spiritual truths that uplift the mind and spirit creating solace, hope and peace; * hope for emotional freedom with knowledge and courage for reaching it; *explores the when, how and why of beginning addiction; *explaining medication-assisted treatment (MAT) and how during recovery efforts it saves many lives. Support and love is the underlying basis for every offering within this workbook.