From Disconnect to Reconnect: A 12 Week Guide to Offline Freedom and Joy for Teens and Young Adults

In this high-paced technological world, teens and young adults struggle to fit in. Unhealthy comparisons, feelings of failure and low self esteems are contributing the high levels of social anxiety and depression that are afflicting our teens and young adults. From Disconnect to Reconnect give teens and young adults an opportunity to rediscover their strengths and inner beauty in a 12 -week step by step guide. This guide provides useful, easy to employ solutions to give a solid foundation for teens and young adults to put their insecurities aside and discover their value, worth and individuality in this highly competitive world.