This title is printed to order. This book may have been self-published. If so, we cannot guarantee the quality of the content. In the main most books will have gone through the editing process however some may not. We therefore suggest that you be aware of this before ordering this book. If in doubt check either the author or publisher’s details as we are unable to accept any returns unless they are faulty. Please contact us if you have any questions.
Reflective of Dr. Brooke Stuart’s work in private practice, based on a combination of holistic counseling and functional medicine, the LG&G Holistic Guide Book is intended to be a direct guide into yourself. Throughout the Guide Book, Dr. Stuart provides the guidance, resources and tools that you need to clear issues, dissolve patterns, create health and access freedom in a continuous and sustainable way. Here, you have the opportunity to learn a process, an approach and a powerful perspective that has the ability to help you break through barriers in ways you never thought possible.
This Guide Book is meant to be both a therapeutic experience and a valuable resource that you can draw from time and time again- built strategically to be a vehicle for change with the unique ability to help you move forward, with momentum, walking on solid ground. Inside of the Guide Book, you will find practical ways to:
Build A Solid & Resilient Foundation
Address The Mental & Emotional
Rework & Optimize Your Relationships
Empower Your Choices, Physiology & Life Experiences
Explore Spirituality In A Growth Oriented Way
Bring It All Together For Complete Integration
The Guide Book also includes a comprehensive Functional Support section for optimal health and well-being that dives into the following core categories: Mindfulness, Environment, Nutrition & Supplements, Detoxification, Lifestyle and Living In Alignment.
- LG&G Quick Tips, Exercises, Affirmations, Journal Prompts, Therapeutic Protocols, Nutrition Charts and More!
