Sometimes, we need to give ourselves a little daily pep talk and remind ourselves that we are one Bad*ss B*tch! Whatever and whomever we are in this moment results from what we have told ourselves consciously and subconsciously. Our brain is the most magnificent creation ever. And affirmations are anything and everything (positive or negative) that you repeatedly remind yourself. So why not remind yourself daily of the bad*ass b*tch that you are. It is all in your mind. If you ‘think’ you are, you are right. If you ‘think’ you’re not, you are right. So choose your daily thoughts carefully. When practiced regularly and consistently, Affirmations can essentially rewire our brains and the way our subconscious mind forces us to think and act. It is not our experiences that make us the person we are. It is what we take from these experiences. The good, the bad, the pleasure, or the pain. It is a choice you make subconsciously. It is all about our mindset and what we accept for ourselves from each different experience. Life constantly has things that try to drag us down. We have to remember that our mind is one of the most powerful things we possess. Your mindset can make you, or break you. The things we tell ourselves daily, impact our lives so much. As women we all have an inner Bad*ss B*tch, sometimes she just needs to be pulled to the surface. So Repeat after me… I am A Bad*ss B*tch! F****** own the person you want to be! Wake up and start your day off being the Bad*ss that you are! Together, we will pull your inner B*dass B*tch to the surface!
A portion of the proceeds from this book goes to the non-profit ‘To Write Love On Her Arms’ which is dedicated to finding help for people struggling with depression, addiction, self-injury, and suicide. Also, to my late sister’s daughter Isabella.
