The Transition Book: I Want to be Healthy but Where Do I Begin?

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The human body is a self-regulating and a self-healing machine created by God with the necessary systems and processes needed to overcome injury and disease. Nothing will ever be created by man that is more complex than the human body. However, through daily living and exposure to toxic chemicals and environments, our bodies become resistant to self-healing. Therefore, various natural methods of correction is necessary to get our bodies back in line to do what it was created to do.